Ok today is the first day of my weight loss. I hope to loses 2 lbs a week. My starting weight is 186 as of this morning YIKES. I am setting a couple of donts this week and so on they are NO SODA, NO FRENCH FRIES hence the pictures above.haha They are no longer in vocabulary and Im sure I'll even save money too.Bonus. Im just going to be watching what I put in my mouth and I need to drink more water. Exercise wise Im going to do Yard work and go walking. I hope everyone is doing well. Lets all skinny on down.
3 comments:
GO GO GO! You can do it!
You can do it! Yes you can :)
I think you are going to do great Shan! yyou need to lgive us some of your tips from this LA weight loss place!
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