This is the blog to Map our progress and strengthen each other while we get healthy and fit!
Monday, August 11, 2008
Weekly check in!
Okay this week was mixed for me. I did lose my 2lbs for the week but I did not exercise. I watched what I ate too. I am going to continue with my 2lbs a week goal and I am going to be adding more water to my diet and more exercise. Wish me luck!
5 comments:
so what do you do "to watch what you eat"?
Portion control!
Wahoo!!
you two rocked it last week keep up the great work!
2lbs!! Woo hoo!
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