OK as for my goal.
I got a routine down that I want to do and I got a schedule worked out.
Even down to what I want to get done in the house and times to get up.
I am going to make my goal to keep track of what I eat...Again
I also need to start my routine and get a steady routine down!
so next week I should be able to tell you how long I am able to work out before dying!
I also have a goal to get my self looking decent. I have put myself on the back burner since I was pregnant with Ella. I have decided for me to feel better about myself I want to start wearing make up again. I know I feel better looking when I do and I think that I need to build my self esteem
I have already noticed that when I am not on my period I don't eat! It is almost 3 here and I have had some dried apples about an hour ago...that is it! I really need to work on eating breakfast and have snacks of protein in the middle. I am so screwed up! I going to have to put more focus on me!
I also notice that I head straight for the computer in the morning too! That is about to stop! I get wrapped up in the millions of things to do on there. I then don't eat anything, get any exercise or get things done. I have started giving me computer time! Now my focus is to get everything done at my house IN THE MORNING and then I can have afternoon to get errands and kid things down. I have to give me computer time for Avon. But I don't need to be on here much more then that and Bills!
So there you have it. It may take me a bit to get this routine down but I am determined to get it done. That way I can make appointments and such according to my routine!
So tell me what you think!
3 comments:
I didn't do as good as I hoped for last week but I did do workouts. As long as I am doing something I figure its better than nothing!
A routine is the way to go! I say do your best but don't make it so strict that you set yourself up for failure. Disect it and start a new piece of the routine a little at at time. Good luck! We're here to encourage you!
good idea deee thanks It can seem over whelming at times...I needed that bit of advise today!
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