Possitive Affirmations

1. I am a winner
2. I am the best friend that I have
3. I have accomplished harder challenges
4. I have the ability to reach my goals
5. I am a capable human being
6. I deserve to be fit
7. I am responsible only for my own feelings
8. I am a deserving human being
9. I love myself for who I am
10. I am able to handle any problem I face
11. I will be free of guilt today
12. Change is a blessing I am working toward
13. My goal is desirable and worth it to me
14. I am a rich treasure ready to be found
15. I have the right to feel the way that I do
16. My possibilities are endless
17. Belief in self is a step toward personal growth
18. There is nothing that I cannot handle
19. I am capable of achieving my weight goals
20. My family will benefit from my health changes