Tuesday, November 18, 2008

Chocolate Pumpkin cupcakes and Taco Soup

Taco Soup
This is a Weight Watcher recipe. But don't tell your family and they will never know!

½ lb lean ground beef
1 onion, chopped
1 package Hidden Valley Ranch Mix
1 package Taco Seasoning Mix
1 14-oz can tomato sauce
3 (15 oz each) cans S&W Chili beans (I used Sunny Select brand at Lucky's)
1 lb frozen corn
1 4-oz can diced green chilies
2 cups water

Brown ground beef in large stock pot. Drain fat. Add onion, cook 2 minutes. Add both dry mixes and 2 cups water. Stir well. Add remaining ingredients. Cook 5 minutes.

** of course you normally eat taco soup loaded with sour cream, cheese, and tortilla chips, but this is good enough by itself!
1 cup = 2 points

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Chocolate Pumpkin Muffins – So good!!!!
Another Weight Watcher recipe. But once you add the cool whip your secret is safe!

1 box Devil's Food cake mix
1 15 oz can pumpkin
2/3 cup water

Mix all together with beater for 1 minute. Use muffin papers in your muffin pan. Should be able to get 24 muffins. Bake per box instructions. Top with 1 tablespoon fat free cool whip.

1 muffin = 1 point

2 comments:

Deb Williams said...

those sound yummy I think i will try them!

Deb Williams said...
This comment has been removed by the author.