So I got myself a swimming buddy. Christina and I will be swimming together on Wed and Fri nights at the gym near my house. Our plan is to swim for a 1/2 hour with our rates up up up. Christina has this cool watch thing called Polar that tells her what her heart rate is so that she can easily tell whether she is in her target heart rate or not. I am hoping I will keep up with the swimming throughout my pregnancy so that I can keep my back strong and well, it just feels good to be in water when you are pregnant.
Our goal is twice a week, and maybe in a month or so if we keep that up, we might change it to three times a week. I have a treadmill at home that I need to get on it, now that it is set up in our new house. Christina has an elliptical machine that she has a goal to use on the days we are not swimming.
1 comment:
awesome goals! I wish i could go swimming I love it. I would love to do water aerobics too!
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