I am going to use the treadmill and Jillian Michael 30day shred DVD. I have a new years resolution to eat no French Fries for a year. They are soooo bad for you. If any of you want to take that challenge with me let me know because I will need additional support just in that goal :) I am not going to eat past 9 at night. Eat smaller portions 5 times a day instead of 3 big meals. This helps with metabolism and hunger I believe. WATER what is with it I can't ever drink it. I like it but I don't drink it very much. I need to work on that too.
Any other pointers to help will be much appreciated. I think that who ever is going to do the New Years resolution thing or when ever, it is easier to have a plan of attack before and be prepared first. Also know it will be EXTREMELY hard at first but it will get easier and you will feel better and look and better too. I know my biggest goal is for my kids they deserve a healthy momma and one who can run around with them. Right now that's the mommy they don't have and I desperately want my energy back to be a playful mom and an example for them too. I'm glad I have this blog to help me focus and vent to and set goals with. Here's to 2010!!
O ya Jan. 1stI will post before pics.