when you get right down to it...I'm LOST. I don't even know where to begin. I set a date to start my official start of loosing weight. It was April 1st. But when that day got here...I wasn't sure where to start or what to do. I feel so lost. I want to loose weight but what is truly the right way for me to maximize weight loss for me!!!
What kind of a "intake" plan should I be on.
What kind of a exercise plan should I be on.
what kind of weight loss should I see for my body size....
and where do I get all the answers????
HELP????
