This is the blog to Map our progress and strengthen each other while we get healthy and fit!
Tuesday, November 18, 2008
Chocolate Pumpkin cupcakes and Taco Soup
Taco Soup
This is a Weight Watcher recipe. But don't tell your family and they will never know!
½ lb lean ground beef
1 onion, chopped
1 package Hidden Valley Ranch Mix
1 package Taco Seasoning Mix
1 14-oz can tomato sauce
3 (15 oz each) cans S&W Chili beans (I used Sunny Select brand at Lucky's)
1 lb frozen corn
1 4-oz can diced green chilies
2 cups water
Brown ground beef in large stock pot. Drain fat. Add onion, cook 2 minutes. Add both dry mixes and 2 cups water. Stir well. Add remaining ingredients. Cook 5 minutes.
** of course you normally eat taco soup loaded with sour cream, cheese, and tortilla chips, but this is good enough by itself!
1 cup = 2 points
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Chocolate Pumpkin Muffins – So good!!!!
Another Weight Watcher recipe. But once you add the cool whip your secret is safe!
1 box Devil's Food cake mix
1 15 oz can pumpkin
2/3 cup water
Mix all together with beater for 1 minute. Use muffin papers in your muffin pan. Should be able to get 24 muffins. Bake per box instructions. Top with 1 tablespoon fat free cool whip.
1 muffin = 1 point
Swimming buddy
Our goal is twice a week, and maybe in a month or so if we keep that up, we might change it to three times a week. I have a treadmill at home that I need to get on it, now that it is set up in our new house. Christina has an elliptical machine that she has a goal to use on the days we are not swimming.